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Axiom Fitness Academy - Personal Training Certification
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Добавлен 22 апр 2016
The Axiom Fitness Academy helps new and aspiring fitness professionals achieve long-lasting and lucrative careers through hands-on training and expert guidance.
Located in sunny South Florida, Axiom has partnered with the National Academy of Sports Medicine to provide the best hands-on and virtual classroom personal training certification preparation course that will give you the edge you need to succeed as a certified personal trainer in just 10 weeks. Unlike most single weekend courses or standard online options, all of our courses are taught by live instructors and include the continual guidance and mentorship needed to navigate a career in fitness.
Our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes.
This channel is dedicated to providing more great free resources to those looking into the industry, so dive in and enjoy!
Located in sunny South Florida, Axiom has partnered with the National Academy of Sports Medicine to provide the best hands-on and virtual classroom personal training certification preparation course that will give you the edge you need to succeed as a certified personal trainer in just 10 weeks. Unlike most single weekend courses or standard online options, all of our courses are taught by live instructors and include the continual guidance and mentorship needed to navigate a career in fitness.
Our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes.
This channel is dedicated to providing more great free resources to those looking into the industry, so dive in and enjoy!
Med Ball Power Moves You Can Do With Anyone [Steal This!] || NASM-CPT Exercise Tips
Want a simple Medicine Ball workout that you can use to introduce power to almost any client with minor adjustments? Use this!
In this video, Axiom Instructor Joe Drake demonstrates his top 10 Med Ball exercises that can be used with almost any client.
Want to learn more about Movement Categories and how to group exercises? Click here: ruclips.net/video/uOphH_GYxQ4/видео.html
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The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on ...
In this video, Axiom Instructor Joe Drake demonstrates his top 10 Med Ball exercises that can be used with almost any client.
Want to learn more about Movement Categories and how to group exercises? Click here: ruclips.net/video/uOphH_GYxQ4/видео.html
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The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on ...
Просмотров: 139
Видео
Power Training: Do this NOT that || NASM-CPT Exercise Tips
Просмотров 3114 часа назад
If you're looking to incorporate power training into your clients fitness routine, it's crucial to understand the right approach. In this video, we explore common mistakes and essential techniques to maximize your power training effectively and safely. Discover the difference between power training and conditioning, key principles for executing high-quality power exercises like box jumps, techn...
1 Simple Tip To Get New Personal Training Clients || NASM-CPT Trainer Tips
Просмотров 29514 дней назад
Looking to attract more clients effortlessly? In this video, Axiom Fitness Academy instructor Joe Drake shares a simple yet powerful tip that can boost your client base: wearing a personal trainer t-shirt! Discover how this easy strategy can increase your visibility, build instant credibility, spark conversations with potential clients, and enhance your professional image. Whether you're just s...
3 Ways To Get Personal Training Clients In A Big Box Gym || NASM-CPT Tips
Просмотров 25814 дней назад
Are you a Personal Trainer working in a big box gym? Are you tired of feeling like a sleazy salesman trying to get potential clients signed up for sessions? In this video, Axiom Fitness Academy instructor Joe Drake shares his top 3 ways to get clients while working in a big box gym. From finding potential clients to connecting with them, these tips are sure to help you fill your sessions. The A...
Just Certified? Ask these 4 Questions in Your PT Interview || NASM-CPT Tips
Просмотров 462Месяц назад
Just Certified? Ask these 4 Questions in Your PT Interview || NASM-CPT Tips
Top 5 Upper Body Pulling Exercises - [Steal These!] || NASM-CPT Exercise Tips
Просмотров 743Месяц назад
Top 5 Upper Body Pulling Exercises - [Steal These!] || NASM-CPT Exercise Tips
Why Most People Fail Self-Study Online Courses || NASM-CPT Study Tips
Просмотров 588Месяц назад
Why Most People Fail Self-Study Online Courses || NASM-CPT Study Tips
Top 5 Upper Body Pushing Exercises - [Steal These!] || NASM-CPT Exercise Tips
Просмотров 1,2 тыс.2 месяца назад
Top 5 Upper Body Pushing Exercises - [Steal These!] || NASM-CPT Exercise Tips
Is The NASM Certification Right For Me? || Personal Training Cert Comparison
Просмотров 8652 месяца назад
Is The NASM Certification Right For Me? || Personal Training Cert Comparison
All Your NASM-CPT Exam Questions Answered || NASM-CPT Exam Tips
Просмотров 1,7 тыс.3 месяца назад
All Your NASM-CPT Exam Questions Answered || NASM-CPT Exam Tips
How To Program For 30 Minute Sessions: Express Programming Solutions|| NASM-CPT Pro Tips
Просмотров 1,4 тыс.3 месяца назад
How To Program For 30 Minute Sessions: Express Programming Solutions|| NASM-CPT Pro Tips
NASM-CPT Chapter 5 Full Review || Part 1 || The Nervous, Muscular, and Skeletal Systems
Просмотров 2,4 тыс.3 месяца назад
NASM-CPT Chapter 5 Full Review || Part 1 || The Nervous, Muscular, and Skeletal Systems
In-Home Programming For Trainers With Bands || NASM-CPT Pro Tips
Просмотров 8763 месяца назад
In-Home Programming For Trainers With Bands || NASM-CPT Pro Tips
Bioenergetics: The 3 Main Energy Systems || NASM-CPT Chapter 8
Просмотров 3,3 тыс.4 месяца назад
Bioenergetics: The 3 Main Energy Systems || NASM-CPT Chapter 8
Straight Sets Aren't The Answer - Try This Instead || NASM-CPT Pro Tips
Просмотров 2,6 тыс.4 месяца назад
Straight Sets Aren't The Answer - Try This Instead || NASM-CPT Pro Tips
How To Overcome Imposter Syndrome || NASM-CPT Personal Trainer Tips
Просмотров 1,6 тыс.4 месяца назад
How To Overcome Imposter Syndrome || NASM-CPT Personal Trainer Tips
DON’T DO THIS If You Want To Get More Clients || NASM-CPT Pro Tips
Просмотров 1,9 тыс.6 месяцев назад
DON’T DO THIS If You Want To Get More Clients || NASM-CPT Pro Tips
3 Rules For Better Client Programming || NASM-CPT Pro Tips
Просмотров 2 тыс.6 месяцев назад
3 Rules For Better Client Programming || NASM-CPT Pro Tips
#1 Way to Learn ANYTHING || NASM Overactive & Underactive Muscles || NASM-CPT Exam Prep
Просмотров 9 тыс.7 месяцев назад
#1 Way to Learn ANYTHING || NASM Overactive & Underactive Muscles || NASM-CPT Exam Prep
Full Body Workout For Any Client [Steal This!] || Full NASM-CPT Workout Example With Breakdown
Просмотров 4,9 тыс.7 месяцев назад
Full Body Workout For Any Client [Steal This!] || Full NASM-CPT Workout Example With Breakdown
Simplify Your Programming With Movement Categories || NASM-CPT Pro Tips
Просмотров 3,1 тыс.8 месяцев назад
Simplify Your Programming With Movement Categories || NASM-CPT Pro Tips
Axiom Accelerator 2-Day Training For New NASM Trainers || Hands-On Learning For Career Success
Просмотров 2798 месяцев назад
Axiom Accelerator 2-Day Training For New NASM Trainers || Hands-On Learning For Career Success
Top 3 Shoulder Mobility Drills For Every Client || Use These For Shoulder Health
Просмотров 1,9 тыс.8 месяцев назад
Top 3 Shoulder Mobility Drills For Every Client || Use These For Shoulder Health
NASM-CPT Non-Proctored Exam || New NASM Personal Trainer Testing Option
Просмотров 4 тыс.8 месяцев назад
NASM-CPT Non-Proctored Exam || New NASM Personal Trainer Testing Option
How To Fix Elevated Shoulders || Push-Pull Assessment || NASM-CPT Shoulder Solutions
Просмотров 1,8 тыс.8 месяцев назад
How To Fix Elevated Shoulders || Push-Pull Assessment || NASM-CPT Shoulder Solutions
The Secret Fix For Overactive Adductors || NASM-CPT Overactive Muscles Tip
Просмотров 1,6 тыс.9 месяцев назад
The Secret Fix For Overactive Adductors || NASM-CPT Overactive Muscles Tip
Fast Full Body Dynamic Warm-up [Steal This!] || Full NASM-CPT Warm Up Example
Просмотров 3,8 тыс.9 месяцев назад
Fast Full Body Dynamic Warm-up [Steal This!] || Full NASM-CPT Warm Up Example
HUGE NASM-CPT Testing Change || NASM Podcast Featuring Axiom Fitness Academy Founder Joe Drake
Просмотров 1,6 тыс.10 месяцев назад
HUGE NASM-CPT Testing Change || NASM Podcast Featuring Axiom Fitness Academy Founder Joe Drake
NASM-CPT Chapter 5 Simplified || Top Terms To Know For The Exam
Просмотров 3,4 тыс.10 месяцев назад
NASM-CPT Chapter 5 Simplified || Top Terms To Know For The Exam
Excellent info!!!!
Glad you think so!
I surprised when the video ended😮 too short. I expected more explanation.
Would be awesome to attend your workshops. I have been thinking about renewing my cert but the thing i had trouble with was programming. Would so love do train as a career to have work life balance and do something more enjoyable and meaningful.
Jorge! It would great to have you at our next Accelerator Weekend in September! We spend a lot of time covering programming and more: axiomfitnessacademy.com/axiom-accelerator/
Coach Joe!!! Can you please share a link for the medicine ball you are using??
www.roguefitness.com/rogue-medicine-balls
I find these incredibly helpful. My only complaint so far is the background noise paired with the subtle "music" is too distracting and I find it very hard to listen to.
Noted.
casually twerks to explain relative flexibility hahahaha love it xD
I just passed my exam yesterday! Your videos and study materials helped tremendously. I am lucky enough to already work at the local YMCA and I have shadowing our very experienced trainer. I am also 63 years old and just put my lifelong love of fitness into action! One of my friends just asked me to train her.
Great job and best of luck on your journey!
does this 2 energy systems repeats itself for instance I start an exercise that goes maybe till 2 min and then I rest and go again does it start again by ATP and then so one or it follows what it stayed before in the energy system?
If you have a client twice a week, just curious why wouldn’t you do one training session for upper body and the next training session for lower body?
Because you likely won't get enough frequency for results.
I really enjoy your videos. Super educational. But as someone who has a hard time focusing having the backgroug music just as loud or sometimes louder them you speaking it's so hard to focus and comprehend what you saying. I understand most people don't have this issue but for people who do it would just be nice if the background music was at a lower level. Thank you and keep doing these amazing videos.
Noted!
Aww man the sound is gone on my end for some reason 😢 with the subtitles on it's still GREAT material. Thank you! 😊
I feel like I get smarter just from hearing you talk lol. You are a great teacher!
Thank you! 😃
I don't see this study guide to download
axiomfitnessacademy.com/study-guide-download
Thank you for such great video!! It has really helped me understand the OHSA.
I'm so glad!
That's the best way to start. Thanks a lot
You're welcome!
There are too many people on their phones for 5 minutes in between sets taking up time and they’ve got headphones on too so they don’t hear you. It’s rude and inconsiderate. If your hitting it hard a gym trip should be 45 muscle group with core, in and out maybe a sauna.
❤great help
I really appreciate your guys videos. I'm almost certified. I used to be a fitness instructor but it's been years. Now that I know way more than I did I have such a hard time with thinking what and how to program. It's driving me nuts. Your videos have been insanely valuable to me. God Bless you guys!
Thanks for sharing! So happy that we can help!
Do you have to pay to take the proctored one after taking the non- proctored one?
No, both exams should be included in your NASM registration.
Thank you! You're the greatest!
You're welcome!
Which microphone is that you’re using?
RODE wireless GO2
Thanks for a great summary!
My pleasure!
Very clearly explained. Thank you 👍
Glad it was helpful!
👏👏👏
I'm so nervous for my test but from what I've been seeing from others, they said these videos have helped so I'm here haha
You got this!
Looks like it would be fun to attend those hands on classes.
Is it the same as anterior pelvic tilt?
An anterior pelvic tilt is the result of LCS
I go nuts obsessing over this one. But i think in my inexperienced mind that undulating is the way to go.
Beginners need linear, then you can go undulating after their initial run through all the training phases.
@@Axiomfitnessacademy no doubt.
@Axiomfitnessacademy my problem when I was a trainer years ago was that I would give my beginners too much. I have such a hard time narrowing stuff down and myself am very inclined to over-train. It's one of my biggest challenges right now as I'm about to get certified is considering programming and being sure I don't overdo it.
💪 💪 ❤❤🎉🎉
Very informative, will use this trying to get my first job! Thanks for the info!
Glad it was helpful!
After 3 years in the industry I’ve come to learn that personal training still is treated like a real job. There’s no stability, benefits, or work life balance. I realize it’s really a young person’s job but definitely not one to raise a family on.
There are some employers that offer these, but they are few and far between. However, working for yourself as a trainer is similar to any other trade.
Thanks, great questions!
Im almost done with my chapters and on my way to becoming a CPT. Thank you so much for clarifying and making certain material simple enough to truly understand. Thank you!!!!
You're so welcome!
Great video Joe!
Thanks!
Always great info, Thank you for posting these video's Joe. I've been freshly certified for 5 months now. I'm 56 and switching careers. It's been challenging getting certified and working another career, so I didn't get much time to practice what I've learned. So, I've been spending the 5 months going back and practicing what I've learned by training myself & keeping notes. I've also been working on BTS 1 & 2 certifications from Dr. Emily as I want to add foot to core mobility into my training for clients. Plus volunteer for scouts & White Stag leadership camp, I'm a bit overwhelmed. Personal Training is really difficult, there's a lot of small nuances to be aware of through the process of developing a client, so my hats off to you and those who are successful. All the information from Axiom are invaluable.
You're doing great, my friend. Stay the course.
I like the way you showed specific exercises and how to adapt them😊
Glad you liked it!
Great coaching! Very articulate. Thank you.
Thanks for watching!
What's the best way to tell the difference between daily undulating versus heavy and light days within a microcycle to facilitate recovery? Originally I was thinking see if it looks like two different training goals: 4 x 6 @ 85% and 3 x 6 @ 75% is not undulating, but rather weekly variation to facilitate recovery BUT 4 x 8 @ 75% 1RM and 3 x 3 @ 85% is undulating because that’s a "hypertrophy day" and a "power day"? Or should I go off of volume-load calculation? Like undulating could be all high volume-loads vs variation would be a high volume-load and a low volume-load? If I go this route, then my above examples are opposite.
If the rep ranges are constantly changing, then it's probably undulating. Undulating programs train different qualities (strength, power, muscular endurance, etc.) on different days in the same training cycle while linear programs train a single quality per training cycle.
how much is it?
You can find all the details here: axiomfitnessacademy.com/product/30-day-exam-pass-challenge/
So helpful thank you so much for all your content!
You are so welcome!
Thank you so much for this video! I started a fit journey page on instagram for being known and sharing my progress. I also hired a personal trainer about 1.5 months before my CPT exam. It helped me tremendously! My PT has been training me to become a PT: building rapport with clients, common mistakes and muscle impairments, program design, exercise modalities, assessments... The theoretical part of the nasm course started to make much more sense. I passed the exam on the first try with an 88/100 grade! I've learned more in 1.5 months with my PT than reading the book by myself (ok, not exactly true for the medical, energy systems and nutrition parts). The practical experience gave me a better understanding overall. It’s like my brain and muscles were learning about movement science together with me 😂 Thank you for this advices and I encourage everyone to follow these steps! Your videos helped me a lot prepping for the exam. Again, thank you so much!
I love this! Thanks so much for sharing!
I’m mauve heard that super sets and circuit training was more beneficial than a tru set. What do you think about that? Matter fact would you say at least 15 sec of rest in between each full exercise?
Unless someone is training for pure strength and nothing else, straight sets aren't the best use of time. Beyond that, using bi/tri/super sets is really client and goal dependent.
This legitimately was probably one of the most helpful videos. Your other videos help me pass my andasm exam, but this one made me feel like I didn't have to guess what I had to do next as a CPT.
Glad it helped!
is there a way to find on the online course pronunciation? I had to deep dive internet to learn how to correctly pronounce gastrocnemius
I work at 24hr fitness, I passed the NP exam and they said they don’t accept the PT certificate
Better get on to the proctored one then!
🙏🙏🙏🙏 Thank you for this video Joe
You got it!
I got to 5 and I’m lost now 😞😞😟
It's definitely one of the tougher chapters. You can do it, though! If you think you need help, be sure to check out one of my courses: axiomfitnessacademy.com/personal-training-certification/
Man I wish I had the ability to absorb any of the information you said I listened to every second but in one ear and out the other is anyone else in the same boat?
This stuff can definitely be challenging if you don't have a science background. If you think you need help, be sure to check out one of my courses: axiomfitnessacademy.com/personal-training-certification/
You are awesome, Joe!
Do more videos like this! Love it!!
You got it!